{"id":83,"date":"2025-03-02T21:25:59","date_gmt":"2025-03-02T20:25:59","guid":{"rendered":"https:\/\/cms.ulo.edu.pl\/zuzanna-jedro\/?p=83"},"modified":"2025-03-02T21:50:08","modified_gmt":"2025-03-02T20:50:08","slug":"jak-dbac-o-kregoslup-jamnika","status":"publish","type":"post","link":"https:\/\/cms.ulo.edu.pl\/zuzanna-jedro\/jak-dbac-o-kregoslup-jamnika\/","title":{"rendered":"Jak dba\u0107 o kr\u0119gos\u0142up jamnika?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ze wzgl\u0119du na swoj\u0105 wyd\u0142u\u017con\u0105 budow\u0119 cia\u0142a, jamniki s\u0105 podatne na problemy z kr\u0119gos\u0142upem, takie jak dyskopatia czy przepuklina kr\u0105\u017cka mi\u0119dzykr\u0119gowego.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aby zminimalizowa\u0107 ryzyko tych schorze\u0144, warto:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022&nbsp;Unika\u0107 nadmiernego obci\u0105\u017cania plec\u00f3w \u2013 np. poprzez ograniczenie skakania z wysoko\u015bci czy wchodzenia po schodach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022&nbsp;Zapewni\u0107 odpowiedni\u0105 wag\u0119 \u2013 nadwaga zwi\u0119ksza obci\u0105\u017cenie kr\u0119gos\u0142upa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022&nbsp;Regularnie wzmacnia\u0107 mi\u0119\u015bnie grzbietu \u2013 poprzez umiarkowan\u0105 aktywno\u015b\u0107 fizyczn\u0105, tak\u0105 jak spacery czy p\u0142ywanie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W przypadku zauwa\u017cenia objaw\u00f3w b\u00f3lu czy trudno\u015bci w poruszaniu si\u0119, nale\u017cy niezw\u0142ocznie skonsultowa\u0107 si\u0119 z weterynarzem.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>\u017ar\u00f3d\u0142a<\/summary>\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/planetajamnikow.pl\/jamnik-angielski-kremowy\">https:\/\/planetajamnikow.pl\/jamnik-angielski-kremowy<\/a><\/p>\n<\/details>\n","protected":false},"excerpt":{"rendered":"<p>Ze wzgl\u0119du na swoj\u0105 wyd\u0142u\u017con\u0105 budow\u0119 cia\u0142a, jamniki s\u0105 podatne na problemy z kr\u0119gos\u0142upem, takie jak dyskopatia czy przepuklina kr\u0105\u017cka mi\u0119dzykr\u0119gowego.&nbsp; Aby zminimalizowa\u0107 ryzyko tych schorze\u0144, warto: \u2022&nbsp;Unika\u0107 nadmiernego obci\u0105\u017cania plec\u00f3w \u2013 np. poprzez ograniczenie skakania z wysoko\u015bci czy wchodzenia po schodach. \u2022&nbsp;Zapewni\u0107 odpowiedni\u0105 wag\u0119 \u2013 nadwaga zwi\u0119ksza obci\u0105\u017cenie kr\u0119gos\u0142upa. \u2022&nbsp;Regularnie wzmacnia\u0107 mi\u0119\u015bnie grzbietu \u2013 &hellip; <\/p>\n","protected":false},"author":122,"featured_media":84,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-83","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opieka-i-zdrowie"],"_links":{"self":[{"href":"https:\/\/cms.ulo.edu.pl\/zuzanna-jedro\/wp-json\/wp\/v2\/posts\/83","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms.ulo.edu.pl\/zuzanna-jedro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cms.ulo.edu.pl\/zuzanna-jedro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/zuzanna-jedro\/wp-json\/wp\/v2\/users\/122"}],"replies":[{"embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/zuzanna-jedro\/wp-json\/wp\/v2\/comments?post=83"}],"version-history":[{"count":2,"href":"https:\/\/cms.ulo.edu.pl\/zuzanna-jedro\/wp-json\/wp\/v2\/posts\/83\/revisions"}],"predecessor-version":[{"id":98,"href":"https:\/\/cms.ulo.edu.pl\/zuzanna-jedro\/wp-json\/wp\/v2\/posts\/83\/revisions\/98"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/zuzanna-jedro\/wp-json\/wp\/v2\/media\/84"}],"wp:attachment":[{"href":"https:\/\/cms.ulo.edu.pl\/zuzanna-jedro\/wp-json\/wp\/v2\/media?parent=83"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/zuzanna-jedro\/wp-json\/wp\/v2\/categories?post=83"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/zuzanna-jedro\/wp-json\/wp\/v2\/tags?post=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}