{"id":98,"date":"2026-04-11T13:56:01","date_gmt":"2026-04-11T11:56:01","guid":{"rendered":"https:\/\/cms.ulo.edu.pl\/robert-franz-szablowski\/?p=98"},"modified":"2026-04-11T18:26:04","modified_gmt":"2026-04-11T16:26:04","slug":"omlet","status":"publish","type":"post","link":"https:\/\/cms.ulo.edu.pl\/robert-franz-szablowski\/omlet\/","title":{"rendered":"Omlet"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Czas przygotowania:<\/strong> ok. 10 min<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sk\u0142adniki:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 jajka<\/li>\n\n\n\n<li>2 \u0142y\u017cki mleka<\/li>\n\n\n\n<li>szczypta soli<\/li>\n\n\n\n<li>szczypta pieprzu<\/li>\n\n\n\n<li>1 \u0142y\u017cka mas\u0142a<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Przygotowanie:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Jajka rozbij do miski, dodaj mleko, s\u00f3l i pieprz, roztrzep widelcem.<\/li>\n\n\n\n<li>Na patelni rozgrzej mas\u0142o.<\/li>\n\n\n\n<li>Wlej mas\u0119 jajeczn\u0105 i sma\u017c na ma\u0142ym ogniu.<\/li>\n\n\n\n<li>Gdy sp\u00f3d si\u0119 zetnie, delikatnie z\u0142\u00f3\u017c omlet na p\u00f3\u0142 lub pozostaw p\u0142aski.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Podanie:<\/strong><br>Podawaj od razu, np. z warzywami, serem lub szynk\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Przepis: ksi\u0105\u017cka kucharska<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Czas przygotowania: ok. 10 min<\/p>\n","protected":false},"author":128,"featured_media":152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-98","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sniadanie"],"_links":{"self":[{"href":"https:\/\/cms.ulo.edu.pl\/robert-franz-szablowski\/wp-json\/wp\/v2\/posts\/98","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms.ulo.edu.pl\/robert-franz-szablowski\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cms.ulo.edu.pl\/robert-franz-szablowski\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/robert-franz-szablowski\/wp-json\/wp\/v2\/users\/128"}],"replies":[{"embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/robert-franz-szablowski\/wp-json\/wp\/v2\/comments?post=98"}],"version-history":[{"count":5,"href":"https:\/\/cms.ulo.edu.pl\/robert-franz-szablowski\/wp-json\/wp\/v2\/posts\/98\/revisions"}],"predecessor-version":[{"id":237,"href":"https:\/\/cms.ulo.edu.pl\/robert-franz-szablowski\/wp-json\/wp\/v2\/posts\/98\/revisions\/237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/robert-franz-szablowski\/wp-json\/wp\/v2\/media\/152"}],"wp:attachment":[{"href":"https:\/\/cms.ulo.edu.pl\/robert-franz-szablowski\/wp-json\/wp\/v2\/media?parent=98"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/robert-franz-szablowski\/wp-json\/wp\/v2\/categories?post=98"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/robert-franz-szablowski\/wp-json\/wp\/v2\/tags?post=98"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}