{"id":32,"date":"2023-03-27T17:52:19","date_gmt":"2023-03-27T15:52:19","guid":{"rendered":"https:\/\/cms.ulo.edu.pl\/martyna-zajdel\/?p=32"},"modified":"2023-04-04T17:58:34","modified_gmt":"2023-04-04T15:58:34","slug":"pieczona-owsianka-brownie-z-malinami","status":"publish","type":"post","link":"https:\/\/cms.ulo.edu.pl\/martyna-zajdel\/pieczona-owsianka-brownie-z-malinami\/","title":{"rendered":"Pieczona owsianka Brownie z malinami"},"content":{"rendered":"\n<!--more-->\n\n\n\n<h3 class=\"wp-block-heading\">Sk\u0142adniki (2 porcje)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 pe\u0142ne \u0142y\u017cki nasion chia<\/li>\n\n\n\n<li>250 ml mleka krowiego lub ro\u015blinnego*<\/li>\n\n\n\n<li>2 \u0142y\u017cki cukru (lub do smaku)<\/li>\n\n\n\n<li>owoce: np. mango, maliny, bor\u00f3wki, truskawki<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Przygotowanie<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Piekarnik nagrza\u0107 do&nbsp;<strong>180 stopni C<\/strong>. P\u0142atki owsiane wsypa\u0107 do foremek \u017caroodpornych (tak aby si\u0119ga\u0142y nie wi\u0119cej ni\u017c do ich po\u0142owy) &#8211; mo\u017cna u\u017cy\u0107 kilku kokilek lub jednej formy.<\/li>\n\n\n\n<li>Mleko podgrza\u0107 prawie do zagotowania z dodatkiem kakao, cukru, syropu lub miodu, cynamonu i mas\u0142a orzechowego. W mi\u0119dzyczasie wymiesza\u0107 sk\u0142adniki.<\/li>\n\n\n\n<li>Mlekiem zala\u0107 p\u0142atki w foremkach, zostawiaj\u0105c ok. 1 &#8211; 2 cm na dodatki.<\/li>\n\n\n\n<li>Do naczynek doda\u0107 drobniej posiekan\u0105 czekolad\u0119 a nast\u0119pnie maliny.<\/li>\n\n\n\n<li>Wstawi\u0107 do piekarnika na ok.&nbsp;<strong>20 &#8211; 25 minut.<\/strong><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u017ar\u00f3d\u0142o: <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.kwestiasmaku.com\/przepis\/pieczona-owsianka-brownie\">https:\/\/www.kwestiasmaku.com\/przepis\/pieczona-owsianka-brownie<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":58,"featured_media":33,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-32","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sniadania"],"_links":{"self":[{"href":"https:\/\/cms.ulo.edu.pl\/martyna-zajdel\/wp-json\/wp\/v2\/posts\/32","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms.ulo.edu.pl\/martyna-zajdel\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cms.ulo.edu.pl\/martyna-zajdel\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/martyna-zajdel\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/martyna-zajdel\/wp-json\/wp\/v2\/comments?post=32"}],"version-history":[{"count":17,"href":"https:\/\/cms.ulo.edu.pl\/martyna-zajdel\/wp-json\/wp\/v2\/posts\/32\/revisions"}],"predecessor-version":[{"id":122,"href":"https:\/\/cms.ulo.edu.pl\/martyna-zajdel\/wp-json\/wp\/v2\/posts\/32\/revisions\/122"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/martyna-zajdel\/wp-json\/wp\/v2\/media\/33"}],"wp:attachment":[{"href":"https:\/\/cms.ulo.edu.pl\/martyna-zajdel\/wp-json\/wp\/v2\/media?parent=32"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/martyna-zajdel\/wp-json\/wp\/v2\/categories?post=32"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/martyna-zajdel\/wp-json\/wp\/v2\/tags?post=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}