{"id":192,"date":"2022-05-15T19:24:43","date_gmt":"2022-05-15T17:24:43","guid":{"rendered":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/?p=192"},"modified":"2022-05-15T19:25:04","modified_gmt":"2022-05-15T17:25:04","slug":"warzywne-cuury-z-cukinia","status":"publish","type":"post","link":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/2022\/05\/15\/warzywne-cuury-z-cukinia\/","title":{"rendered":"WARZYWNE CURRY Z CUKINI\u0104"},"content":{"rendered":"\n<p class=\"has-drop-cap wp-block-paragraph\">Co\u015b pysznego, zaskakuj\u0105cego&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">SK\u0141<strong>ADNIKI<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>300 g marchewki<\/li><li>1 ziemniak<\/li><li>500 g cukinii<\/li><li>300 g bak\u0142a\u017cana<\/li><li>1\/4 cebuli<\/li><li>2 sztuki zielonej papryczki chili*<\/li><li>400 ml (1 puszka) mleka kokosowego<\/li><li>1\/2 \u0142y\u017ceczki mielonego kminu rzymskiego<\/li><li>4 cm \u015bwie\u017cej kurkumy lub 1 \u0142y\u017ceczka mielonej<\/li><li>1 limonka<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>SPOS\u00d3B PRZYGOTOWANIA<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Marchewk\u0119 obra\u0107 i pokroi\u0107 w s\u0142upki. Ziemniaka obra\u0107 i pokroi\u0107 w kostk\u0119. Cukini\u0119 pokroi\u0107 na p\u00f3\u0142plasterki a bak\u0142a\u017ca w kostk\u0119.<\/li><li>Cebul\u0119 zgrubnie posieka\u0107, papryczki r\u00f3wnie\u017c, pozbywaj\u0105c si\u0119 wcze\u015bniej nasion. Cebul\u0119 i papryczki w\u0142o\u017cy\u0107 do pojemnika blendera, doda\u0107 1\/3 puszki mleka kokosowego oraz kmin rzymski (i mielon\u0105 kurkum\u0119 je\u015bli jej u\u017cywamy), wszystko zmiksowa\u0107 na past\u0119.<\/li><li>Do szerokiego du\u017cego garnka w\u0142o\u017cy\u0107 kurkum\u0119 \u015bwie\u017c\u0105 (obran\u0105 i start\u0105 na drobnej tarce), podgrzewa\u0107 przez p\u00f3\u0142 minuty. Nast\u0119pnie doda\u0107 wszystkie pokrojone warzywa oraz reszt\u0119 mleka kokosowego. Zagotowa\u0107 pod przykryciem, nast\u0119pnie gotowa\u0107 przez ok. 15 minut pod przykryciem a\u017c warzywa zmi\u0119kn\u0105, w mi\u0119dzyczasie od czasu do czasu zamiesza\u0107.<\/li><li>Wla\u0107 zmiksowan\u0105 past\u0119, wymiesza\u0107 i gotowa\u0107 przez ok. 5 minut.<\/li><li>Na koniec doda\u0107 sok z 1 limonki i doprawi\u0107 ca\u0142o\u015b\u0107 sol\u0105 oraz pieprzem.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">WSKAZ\u00d3WKI<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">* je\u015bli nie mo\u017cemy jej dosta\u0107 to mo\u017cna u\u017cy\u0107 1\/4 zwyk\u0142ej zielonej papryki<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Co\u015b pysznego, zaskakuj\u0105cego&#8230;<\/p>\n","protected":false},"author":37,"featured_media":193,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kolacje"],"_links":{"self":[{"href":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/wp-json\/wp\/v2\/posts\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/wp-json\/wp\/v2\/comments?post=192"}],"version-history":[{"count":2,"href":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/wp-json\/wp\/v2\/posts\/192\/revisions"}],"predecessor-version":[{"id":195,"href":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/wp-json\/wp\/v2\/posts\/192\/revisions\/195"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/wp-json\/wp\/v2\/media\/193"}],"wp:attachment":[{"href":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/wp-json\/wp\/v2\/media?parent=192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/wp-json\/wp\/v2\/categories?post=192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/wp-json\/wp\/v2\/tags?post=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}