{"id":183,"date":"2022-04-15T17:33:18","date_gmt":"2022-04-15T15:33:18","guid":{"rendered":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/?p=183"},"modified":"2022-04-15T17:34:35","modified_gmt":"2022-04-15T15:34:35","slug":"dorsz-w-sosie-curry","status":"publish","type":"post","link":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/2022\/04\/15\/dorsz-w-sosie-curry\/","title":{"rendered":"DORSZ W SOSIE CURRY"},"content":{"rendered":"\n<p class=\"has-drop-cap wp-block-paragraph\">Curry z dorszem i groszkiem cukrowym (lub fasolk\u0105 szparagow\u0105) zachwyci ka\u017cdego, bez wyj\u0105tku!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\"><strong>SK\u0141ADNIKI<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>400 g filet\u00f3w dorsza<\/li><li>1 \u0142y\u017cka czerwonej pasty curry<\/li><li>1 \u0142y\u017cka oleju kokosowego<\/li><li>200 ml mleka kokosowego<\/li><li>2 \u0142y\u017ceczki koncentratu pomidorowego<\/li><li>1 \u0142y\u017cka sosu rybnego<\/li><li>opcjonalnie: 2 li\u015bcie limonki kafir*<\/li><li>150 g groszku cukrowego lub fasolki szparagowej (mro\u017conej)<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>DO PODANIA<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>limonka<\/li><li>200 g ry\u017cu<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>SPOS\u00d3B PRZYGOTOWANIA<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ryb\u0119 pokroi\u0107 na porcje, doprawi\u0107 sol\u0105, pieprzem oraz natrze\u0107 po\u0142ow\u0105 pasty curry.<\/li><li>Rozgrza\u0107 wok lub du\u017c\u0105 patelni\u0119 i na oleju kokosowym obsma\u017cy\u0107 z dw\u00f3ch stron ryb\u0119, od\u0142o\u017cy\u0107 na talerz.<\/li><li>Wytrze\u0107 naczynie r\u0119cznikiem papierowym, wla\u0107 mleko kokosowe, doda\u0107 pozosta\u0142\u0105 past\u0119 curry, koncentrat pomidorowy oraz sos rybny i kafir. Gotowa\u0107 przez ok. 6 minut.<\/li><li>Doda\u0107 groszek lub pokrojon\u0105 fasolk\u0119 a tak\u017ce podsma\u017conego dorsza. Gotowa\u0107 przez ok. 5 minut.<\/li><li>Skropi\u0107 sokiem z limonki i podawa\u0107 z ry\u017cem.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>WSKAZ\u00d3WKA<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;*do kupienia w supermarketach na dziale z \u017cywno\u015bci\u0105 orientaln\u0105,&nbsp;mo\u017cna ewentualnie zast\u0105pi\u0107 start\u0105 sk\u00f3rk\u0105 z limonki<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0179r\u00f3d\u0142o <a href=\"https:\/\/www.kwestiasmaku.com\/przepis\/dorsz-w-sosie-curry\">https:\/\/www.kwestiasmaku.com\/przepis\/dorsz-w-sosie-curry<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Curry z dorszem i groszkiem cukrowym (lub fasolk\u0105 szparagow\u0105) zachwyci ka\u017cdego, bez wyj\u0105tku!<\/p>\n","protected":false},"author":37,"featured_media":184,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-obiady"],"_links":{"self":[{"href":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/wp-json\/wp\/v2\/posts\/183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/wp-json\/wp\/v2\/comments?post=183"}],"version-history":[{"count":3,"href":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/wp-json\/wp\/v2\/posts\/183\/revisions"}],"predecessor-version":[{"id":187,"href":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/wp-json\/wp\/v2\/posts\/183\/revisions\/187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/wp-json\/wp\/v2\/media\/184"}],"wp:attachment":[{"href":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/wp-json\/wp\/v2\/media?parent=183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/wp-json\/wp\/v2\/categories?post=183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/gabrysia-zajac\/wp-json\/wp\/v2\/tags?post=183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}