{"id":119,"date":"2024-05-08T10:40:43","date_gmt":"2024-05-08T08:40:43","guid":{"rendered":"https:\/\/cms.ulo.edu.pl\/emilia-rogos\/?p=119"},"modified":"2024-05-08T10:40:43","modified_gmt":"2024-05-08T08:40:43","slug":"omlet-wysokobialkowy","status":"publish","type":"post","link":"https:\/\/cms.ulo.edu.pl\/emilia-rogos\/omlet-wysokobialkowy\/","title":{"rendered":"Omlet wysokobia\u0142kowy"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sk\u0142adniki:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200g puddingu proteinowego<\/li>\n\n\n\n<li>Jajko<\/li>\n\n\n\n<li>50g m\u0105ki lub 30g m\u0105ki i 20g od\u017cywki bia\u0142kowej<\/li>\n\n\n\n<li>Proszek do pieczenia<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Przepis:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wszystkie sk\u0142adniki dok\u0142adnie ze sob\u0105 wymieszaj. Nast\u0119pnie prze\u0142\u00f3\u017c mas\u0119 na lekko nat\u0142uszczon\u0105 patelnie i sma\u017c pod przykryciem. Gdy z jednej strony b\u0119dzie ju\u017c odpowiednio przysma\u017cone to obr\u00f3\u0107 i sma\u017c ju\u017c bez przykrycia. Gotowy omlet mo\u017cesz poda\u0107 z ulubionymi owocami, jogurtem, d\u017cemem czy kremem orzechowym.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Przepis oraz obrazek wyr\u00f3\u017cniaj\u0105cy s\u0105 mojego autorstwa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: Przepis: Wszystkie sk\u0142adniki dok\u0142adnie ze sob\u0105 wymieszaj. Nast\u0119pnie prze\u0142\u00f3\u017c mas\u0119 na lekko nat\u0142uszczon\u0105 patelnie i sma\u017c pod przykryciem. Gdy z jednej strony b\u0119dzie ju\u017c odpowiednio przysma\u017cone to obr\u00f3\u0107 i sma\u017c ju\u017c bez przykrycia. Gotowy omlet mo\u017cesz poda\u0107 z ulubionymi owocami, jogurtem, d\u017cemem czy kremem orzechowym. Przepis oraz obrazek wyr\u00f3\u017cniaj\u0105cy s\u0105 mojego autorstwa.<\/p>\n","protected":false},"author":92,"featured_media":120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sniadania-na-slodko"],"_links":{"self":[{"href":"https:\/\/cms.ulo.edu.pl\/emilia-rogos\/wp-json\/wp\/v2\/posts\/119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms.ulo.edu.pl\/emilia-rogos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cms.ulo.edu.pl\/emilia-rogos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/emilia-rogos\/wp-json\/wp\/v2\/users\/92"}],"replies":[{"embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/emilia-rogos\/wp-json\/wp\/v2\/comments?post=119"}],"version-history":[{"count":1,"href":"https:\/\/cms.ulo.edu.pl\/emilia-rogos\/wp-json\/wp\/v2\/posts\/119\/revisions"}],"predecessor-version":[{"id":121,"href":"https:\/\/cms.ulo.edu.pl\/emilia-rogos\/wp-json\/wp\/v2\/posts\/119\/revisions\/121"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/emilia-rogos\/wp-json\/wp\/v2\/media\/120"}],"wp:attachment":[{"href":"https:\/\/cms.ulo.edu.pl\/emilia-rogos\/wp-json\/wp\/v2\/media?parent=119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/emilia-rogos\/wp-json\/wp\/v2\/categories?post=119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/emilia-rogos\/wp-json\/wp\/v2\/tags?post=119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}