{"id":92,"date":"2026-04-11T17:34:03","date_gmt":"2026-04-11T15:34:03","guid":{"rendered":"https:\/\/cms.ulo.edu.pl\/emilia-makuchowska\/?p=92"},"modified":"2026-04-11T17:34:26","modified_gmt":"2026-04-11T15:34:26","slug":"aktywnosci-wewnatrz","status":"publish","type":"post","link":"https:\/\/cms.ulo.edu.pl\/emilia-makuchowska\/2026\/04\/11\/aktywnosci-wewnatrz\/","title":{"rendered":"Aktywno\u015bci wewn\u0105trz"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cz\u0119sto nie mamy odpowiednich warunk\u00f3w \u017ceby robi\u0107 co\u015b poza domem albo po protu nam si\u0119 nie chce. Na takie sytuacje, skomponowa\u0142am kilka pomys\u0142\u00f3w na zaj\u0119cie, kt\u00f3re nie jest scrollowaniem.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Spr\u00f3buj namalowa\u0107 sw\u00f3j pok\u00f3j.<\/li>\n\n\n\n<li>Wymy\u015bl w\u0142asn\u0105 gr\u0119 planszow\u0105.<\/li>\n\n\n\n<li>Pu\u015b\u0107 sobie kt\u00f3ry\u015b z film\u00f3w kt\u00f3re poleca\u0142am.<\/li>\n\n\n\n<li>Upiecz ciastka (koniecznie z przepisu z moich polecajek)<\/li>\n\n\n\n<li>Naucz si\u0119 kilku s\u0142\u00f3w w innym j\u0119zyku.<\/li>\n\n\n\n<li>Przeprowad\u017a ankiet\u0119 u swoich domownik\u00f3w.<\/li>\n\n\n\n<li>Naucz si\u0119 haftowa\u0107.<\/li>\n\n\n\n<li>Naucz si\u0119 jednego wiersza tygodniowo.<\/li>\n\n\n\n<li>Zr\u00f3b samolocik z papieru.<\/li>\n\n\n\n<li>Przeczytaj ksi\u0105\u017ck\u0119 z moich polecajek<\/li>\n\n\n\n<li>Zr\u00f3b deep clean swojego pokoju. <\/li>\n\n\n\n<li>Powie\u015b sobie lampki w pokoju.<\/li>\n\n\n\n<li>Zr\u00f3b prosty trening.<\/li>\n\n\n\n<li>Poczytaj o znaczeniu twojego imienia.<\/li>\n\n\n\n<li>Zr\u00f3b porz\u0105dek w galerii swojego telefonu.<\/li>\n\n\n\n<li>Ulep mniejsz\u0105 wersj\u0119 siebie z gliny.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Cz\u0119sto nie mamy odpowiednich warunk\u00f3w \u017ceby robi\u0107 co\u015b poza domem albo po protu nam si\u0119 nie chce. Na takie sytuacje,&hellip;<\/p>\n","protected":false},"author":140,"featured_media":93,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-92","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktywnosci"],"_links":{"self":[{"href":"https:\/\/cms.ulo.edu.pl\/emilia-makuchowska\/wp-json\/wp\/v2\/posts\/92","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms.ulo.edu.pl\/emilia-makuchowska\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cms.ulo.edu.pl\/emilia-makuchowska\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/emilia-makuchowska\/wp-json\/wp\/v2\/users\/140"}],"replies":[{"embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/emilia-makuchowska\/wp-json\/wp\/v2\/comments?post=92"}],"version-history":[{"count":1,"href":"https:\/\/cms.ulo.edu.pl\/emilia-makuchowska\/wp-json\/wp\/v2\/posts\/92\/revisions"}],"predecessor-version":[{"id":94,"href":"https:\/\/cms.ulo.edu.pl\/emilia-makuchowska\/wp-json\/wp\/v2\/posts\/92\/revisions\/94"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/emilia-makuchowska\/wp-json\/wp\/v2\/media\/93"}],"wp:attachment":[{"href":"https:\/\/cms.ulo.edu.pl\/emilia-makuchowska\/wp-json\/wp\/v2\/media?parent=92"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/emilia-makuchowska\/wp-json\/wp\/v2\/categories?post=92"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cms.ulo.edu.pl\/emilia-makuchowska\/wp-json\/wp\/v2\/tags?post=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}